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Dr Jana Pittman’s tips for coping with hot flushes and night sweats
After this year’s World Menopause Month, I’m here to unpack one of life’s biggest transitions: from reproductive life to a... -
Debunking Period Sex Myths with Dr Jana Pittman
Period sex. This one always stirs up a lot of opinions! It is rarely a topic of conversation, yet most of us would secretl... -
The morning after pill and your period
The morning after pill: how does it affect your menstrual cycle? Navigating the complexities of our bodies can often feel ... -
Discharge before your period: a guide
Vaginal discharge is common and usually a sign that your body is healthy and doing what it does best. The uterus and cervi... -
Endometriosis and PCOS: What’s the difference?
Endometriosis and PCOS: how to tell the difference Endometriosis and PCOS are very different health issues that are often ... -
Is Modibodi Safe?
Are Modibodi Period Undies safe? YES they are! Here at Modibodi HQ, we always want our customers to feel safe in the know... -
How exercising during your period can help you feel better
Got period cramps? These exercises might help you feel better It’s no secret that regular exercise is super important for ... -
Does period syncing really happen?
Fact or fiction? The truth about period syncing Ever mentioned you’re on your period only to discover that your housemate’...