Teen Period Sleepwear

A heavy flow shouldn’t mean a sleepless night. Our period sleep shorts are built with patented leak-proof protection woven into every pair, so you can crawl into bed and actually stay asleep, no matter what day of your cycle it is.

Girls Sleepwear That’s Secretly Doing the Heavy Lifting

From the outside, it’s just comfortable girls sleepwear in fun colors and prints. On the inside, a triple-layer gusset is absorbing flow and locking moisture away from skin, so there’s nothing to leak through onto the sheets.

The super absorbent lining holds up to 50ml, about 10 tampons’ worth, which covers most heavy-flow nights without a second thought. A wider back panel and snug waistband add coverage exactly where overnight leaks tend to start.

Period Sleep Shorts That Make Sleepovers Easy Too

Sleepovers don’t need to be planned around a period. Pack a pair of our period sleep shorts, and they’ll look just like any other pair of pajama shorts in the overnight bag, no one else needs to know what’s different about them.

Merino wool in the lining helps control odor and keeps things feeling fresh by morning, even after a full night’s wear. For trips with a pool involved, our teen period swimwear covers that too, and a pair of teen period underwear makes a solid daytime backup.

Yes, plenty of teens prefer it. Sleep shorts and period underwear both use a built-in absorbent lining instead of an external pad, so there’s no risk of it slipping out of place during the night. Many find it more comfortable for overnight wear, especially on heavier days.

1. Rinse under cold running water right after wear.
2. Toss them in a mesh laundry bag to protect the lining.
3. Machine wash on a cold, gentle cycle with a mild detergent.
4. Skip the fabric softener and dryer sheets.
5. Hang to dry rather than tumble drying.

Read the full Modibodi wash guide for more detail.

The most important thing is a multi-layer absorbent lining built into the garment itself, not added on top. Beyond that, look for breathable fabric, a comfortable waistband, and enough coverage at the back and sides to handle a full night of movement without gaps.