First Period Help

How a young woman experiences her first and subsequent periods can greatly impact her relationship with her body.

This International Day of the Girl, our team is sharing heartfelt letters to their young selves, filled with the support and advice we wish we had heard before our own journeys began. 💌✨

Periods Are Normal

YOU WILL BE OK

There’s a LOT to get used to when it comes to your first few periods. Unpredictable cycles. New emotions. Awkward convos about bodies and babies. Pain. Pimples. ~Deep breath~.We’re here to help you figure it all out.

Fit Check

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JUST IN

Period facts you (probably) didn’t learn in school

It’s normal for your first few periods to be heavier or irregular

They should become more consistent over time. Most people bleed for 4 to 7 days each cycle.

Menstrual blood can come  in all sorts of colours

From pink and bright red to brown, dark red or even black. Blood colour can change during your cycle.

Extreme period pain is NOT normal.

You may feel some cramps and mood swings, but extreme period pain could be a sign of a deeper issue.

It’s all about finding what works best for you.

There’s a lot of variety out there when choosing period products. Our range of period underwear is a great place to start.

From high school to Creative Directors.

For our Back to School campaign, we enlisted the help of twins, Lucia and Stella (16) to creative direct our photography, styling and overall ✨vibe✨. They’re the older sisters who know all about periods and wearing Modibodi – check out their fave styles.

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