BODIES | Women's Periods - Blogs & Articles

In my teens and early twenties, I always felt like having my period was this massive burden and secret. Fumbling through m...

Any new mum will tell you that having a baby has the ability to change your body quite dramatically. While it’s easy to sp...

Ever had a period-based incident in your knickers? When your flow runs a little more intensely than you thought and you ...

This week is Mental Health Week and I have 5 words I’d like to share - It’s. Not. Just. Your. Hormones. How many times hav...

October’s Mental Health Awareness Month so we’re shifting our focus to all things related to the mind and how it works. If...

YOU Bleed A LOT! I certainly did not know that I would bleed for that long- no one ever said. I figured that it would just...

This blog written by Sarah Ireland deserves a special introduction because it discusses the difficulty some people have wh...

Did you know that you should be exercising your pelvic muscles daily? Don’t worry if you didn’t, millions of women have ye...