Women's Periods - Blogs & Articles | – Page 8 – Modibodi US

BLACK FRIDAY SALE - UP TO 60% OFF* SITEWIDE

Period fatigue:what it is and how sleep hygiene can help
Do you get tired before your period? Period fatigue might be to blame. Discover 9 science-backed strategies for nipping pr...
What’s the deal with breakthrough bleeding?
Unravel the mystery of breakthrough bleeding, its common causes and how to manage it with Modibodi.
Experiencing spasms and a tight vagina? We explore vaginismus
Experiencing an involuntary tight-vagina feeling? We explore a common cause – vaginismus – and how you can find relief.
Period leaks? Here’s how to get blood out of clothes and sheets
Period stains can be tricky to remove – but not impossible. Here’s how to get blood out of clothes, sheets and furniture ...
Let’s talk about bladder leaks and incontinence underwear
Bladder leakage can be tough to deal with, especially when it gets in the way of doing the things you love. Find out how i...
Black period blood? We get real about what it means.
The lowdown on black period blood. Why it’s dark, what causes it and what you can do about it.
Luteal phase workouts: working (out) with your menstrual cycle.
Discover how to support your body during the luteal phase of your menstrual cycle with Modibodi. Learn about the best work...
Tips for talking about birds, bees and periods with your kids
So it’s time to start talking about birds and bees with your child. You got this! Here are our top tips for making it a me...